Sample Daily Comps Schedule

7 AM-8 AM

Wake up

8 AM- 9 AM

Morning routine

(walk dog, breakfast, coffee, meditation, etc.)

9 AM- 12 PM

Work Block #1

Using the Pomodoro Method, I try to read at least one book (or 3 articles/book chapters) in this three hour block (and if time permits, take notes)

12 PM-2 PM

Afternoon Break

(lunch, gym, walk dog, catch up on TV, nap, etc.)

2 PM- 5 PM

Work Block #2

Using the Pomodoro Method, I try to either finish the first book or read a second. (if time permits, notes)

5 PM-7 PM

Evening Break

(walk dog, dinner, self-care time)

7 PM-8:30 PM

Work Block #3

This is time that I reserve for note taking, making connections between texts, reflecting on them, etc.

8:30 PM- 10 PM

Evening Routine

(walk dog, shower, journal, write for fun, catch up on TV, meditate)

10 PM-11 PM Sleep

My attempt at joining the Academy

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